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为了提升考研英语阅读能力，各位同学不仅要掌握基本方法，还要注重实践。历年真题是宝贵的复习资料。为了帮助各位同学更好地复习，文都教育考研英语老师为大家梳理一下历年真题阅读文章中涉及的要点，包括词汇、短语、长难句以及简单的阅读方法。接下来跟着文都考研小编看一下考研英语二历年真题阅读要点之2018年Text 4（一），这篇文章主要探讨了提升工作效率的方式。
To combat the trap of putting a premium on being busy, Cal Newport, author of Deep Work: Rules for Focused Success in a Distracted World, recommends building a habit of “deep work” -- the ability to focus without distraction.
combat“反对，与...战斗”；trap“陷阱，圈套”；premium“奖金”，put a premium on“重视，鼓励”；focused“专注的”；distracted“注意力分散的”；recommend“推荐，建议”；build a habit of“养成...习惯”。
There are a number of approaches to mastering the art of deep work -- be it lengthy retreats dedicated to a specific task; developing a daily ritual; or taking a “journalistic” approach to seizing moments of deep work when you can throughout the day. Whichever approach, the key is to determine your length of focus time and stick to it.
a number of“许多”；approach“方法，途径”；master“掌握”；lengthy retreat“长期的隐退”；be dedicated to“致力于”；a specific task“特定任务，具体任务”；develop“制定”；daily ritual“日常惯例”；journalistic“新闻业的，新闻工作者的”；throughout the day“整天”；whichever approach“无论哪种方式”；determine“确定”；stick to it“坚持下去”。
Newport also recommends “deep scheduling” to combat constant interruptions and get more done in less time. “At any given point, I should have deep work scheduled for roughly the next month. Once on the calendar I protect this time like I would a doctor’s appointment or important meeting”, he writes.
constant interruption“不停的间断”；get more done in less time“用更少的时间做更多的事情”；at any given point“在任一既定的时间点”；schedule“安排，计划”；roughly“大致”；calendar“日程表，日历”；appointment“预约”。
Another approach to getting more done in less time is to rethink how you prioritize your day -- in particular how we craft our to-do lists. Tim Harford, author of Messy: The Power of Disorder to Transform Our Lives, points to a study in the early 1980s that divided undergraduates into two groups: some were advised to set out monthly goals and study activities; others were told to plan activities and goals in much more detail, day by day.
prioritize“区分优先顺序”；in particular“尤其”；craft“精巧地制作”即“巧妙地制定”；to-do list“任务清单，工作安排”；messy“凌乱的”；disorder“混乱”；divide... into...“将...划分成...”；undergraduate“大学生”；set out goals“制定目标”；in detail“详细地”。
以上就是文都教育考研英语老师为大家梳理的2018年Text 4前四段的要点。为了简单高效完成复习任务，建议大家及早接触考研英语阅读真题，不断培养语感和解题能力。同时，结合阅读语境，词汇和语法的复习效果也会更佳，从而事半功倍！各位同学，行动起来吧！
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文都考研会及时为考生们推送新鲜、有效且实用复习资料、资讯类以及考研英语历年真题阅读等信息，来帮助征战2019考研的考生。关注文都考研网【kaoyan.wendu.com】，了解更多有关考研的相关内容。
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