2021考研作文范文背诵:如何保持健康

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复习时背诵考研英语作文范文有助于考研考生对素材及句型结构的积累。文都考研小编为大家整理了2021考研英语作文范文背诵系列文章,希望对大家考研英语作文有所帮助,下面是文章:2021考研英语作文范文背诵:如何保持健康。

  People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.

  Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.

  Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

  Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

  Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.

  By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.

  以上就是文都考研为大家整理的“2021考研英语作文范文背诵:如何保持健康”文章,考研英语作文范文不仅需要大家背下来,最 好把里面的好词好句、语法结构进行总结,打造出属于自己的考研作文素材,预祝大家考研成功。

 

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